First off:
WAY TO GO DEE DEE!!!
Congratulations on the marathon! What a spectacular achievement! I knew you could do it!
Next:
I am thinking about going off of my anxiety/depression medication. I've been on it since 2002, but I would like to try and control it "naturally." I guess if it didn't work then I could always go back on, right?
Later in the day......
Going to make the plunge. Just cut all my pills into 4ths (I was already only taking half because my Dr. was nice enough to prescribe 20mg pills so I could actually take 10 and make the prescription last longer). Things to remember:
1) Continue healthy eating
2) Get a fitness routine into place.
3) After pay day on Friday I will head over to GNC and get the natural supplements. (Omega's and what not).
No comments:
Post a Comment